These Boots Are Made For Walking

A good walk can do wonders for your mental wellbeing.

But it’s not just about the occasional one-off feel-good factor. Being active has a whole range of benefits when it comes to mental wellbeing. It improves self-perception and self-esteem, mood and sleeps quality, and it reduces stress, anxiety and fatigue.

Starting Thursday 24th September (2 – 3 PM) meeting at our Crimond Hub.
Please note to ensure everyone’s safety you will…

Be asked for your details for our track and trace records

Walk-in pairs & however, please don’t mix with any other pair of walkers

Keep social distancing at all times
Contact us at info@shirleysspace.com or through Facebook if you want to find out more!
Get ready boots…